If Only I Could Keep All Of These In Mind Every Day...

(Picture by Steve Rosenbach)

After Modeh Ani: Realize that I need to be concerned only with this day before me and not what I will do tomorrow.

After kissing the mezuza when leaving home - Remember that it is Hashem who decides what happens to me during the day.

Before Davening: Remember that I will be talking directly to the Ribbono shel Olam

While Davening: Remember that the second I open my mouth and daven that Hashem is right there listening to me.

Before and During Learning: Remember that I am not just studying any old book, rather it is a sefer that is precious and holy.

After Learning: Say a quick personal prayer that I am able to put my learning into practice.

Before Eating: Take time to slow down and realize I am thanking Hashem for the food and that without Him I would not even have it to begin with.

After First Bite/First Sip: Say a quick personal prayer that I use the energy from the food or drink for mitzvos and not aveiros.

Before saying Birkas Hamazon: Remember that bentching after I eat ensures that the channel of blessing that enables me to support my family is unobstructed.

Before Seeing Another Person: Ensure my eyes smile at them and that I greet them with a kind word.

After Work: Ensure I leave a bad mood outside before I enter the threshold to my house. Imagine that someone is going to pay me my entire yearly salary if I can refrain from expressing my anger for just that evening alone.